Coaching and Mentoring

Caroline Barnes
Transformational Coach
Is a qualified transformational coach, Chartered Fellow of the CIPD and qualified PRISM Brain Mapping practitioner. This combined experience provides a unique perspective to help people unlock their potential, navigate change and move forwards with authenticity and confidence.
She is passionate about helping people increase their self awareness, taking a strengths based approach to her coaching. Working with individuals on a 1-1 basis, with programmes from 3 months to 12 months duration, Caroline creates thinking spaces which allow people to think without interruption or judgement in order to experiment, reflect and grow.

Faye Ingram
Coach and Mentor
With a passion for supporting people, Faye has guided clients across multiple industries and sectors, including charities and start ups. She brings a wealth of experience, mentoring individuals through the government’s Help to Grow scheme and working with the Royal Academy of Engineering.
With an ILM Level 5 in Coaching and Mentoring and a background as a chartered management accountant, she helps individuals and teams develop confidence, navigate workplace challenges and achieve meaningful change.
Define your goals and take your next steps with clarity and confidence
Our coaching and mentoring programmes are designed around you; offering the space to reflect, explore and commit to your next steps. Whether you’re navigating career uncertainty, seeking greater balance or wanting to align your work with your values, we’re here to support you.
These sessions complement the work we do in our online community, but you’re equally welcome to work with us independently if that suits you better.
Tailored Support, Designed for You
One-to-one coaching or mentoring gives you dedicated time away from daily demands to focus on what truly matters. Through a safe, structured and supportive space, we help you explore challenges, uncover opportunities and create a clear plan for moving forward.
Our experienced and professional in house team offers:
- A non-judgmental space to gain clarity on what’s next
- A strengths-based approach to help you move forward with confidence
- A blend of coaching and mentoring tailored to your personal and professional growth
We primarily offer online sessions but may be able to arrange in-person meetings depending on location
Is Coaching or Mentoring Right for You?
If you're curious about working with us, why not book a free, no-obligation introductory call?
This is your opportunity to:
- Learn more about how we work and what to expect
- Discuss your goals and challenges
- Ask any questions to ensure the right fit for you
Click below to schedule your call

Transform
9 coaching sessions + one goal setting session, a midpoint review + a completion reflection session
For those ready for lasting change. We’ll go deeper to uncover what’s getting in the way, create new habits, and make sure your transformation sticks.
✔ Deep support and reflection
✔ Habit-building and mindset shifts
✔ Space to work through challenges and stay on track

Motivate
6 coaching sessions + one goal setting
Build momentum with dedicated support to move forward on your goals. You’ll stay accountable, reflect on progress, and commit to what matters most.
✔ Increased clarity and commitment
✔ Regular reflection
✔ Structured support to take action

Inspire
3 coaching sessions + one goal setting session
A focused coaching programme to help you get unstuck and gain clarity on what you really want. Ideal if you're at a crossroads or want to reset.
✔ Clarify your goals
✔ Light-touch accountability
✔ Space to think and reset