Skip to Content

For people ready to realign their work with who they are 


Get clarity and support to move forward with confidence and purpose through coaching, tools and community learning


Read on below

F​or employers that grow people, trust and purpose


Support your teams with learning and coaching that strengthens purpose and performance


Support your team

Who is CoMotion For?

CoMotion is here for individuals who want to feel clearer, more confident and more in control of their work life.  It could be that you are:

  • Feeling stuck or uncertain
    • Feeling overwhelmed or out of your depth after a promotion or change of role
    • Have a general sense of ‘unsettle’ with work but unsure why
    • Considering a change of role but not ready to take the leap
    • Feeling like there are no other options and unsure where to begin
  • Considering life/work transitions
    • Dreading returning to work after a period off (e.g. following caring responsibilities or illness)
    • Approaching retirement or a work related milestone and wanting to check in
    • Planning for a promotion
  • Seeking support
    • Lacking motivation to take action
    • Managers needing guidance or facing challenges

How CoMotion Can Support You


Whether you choose to work with CoMotion on a 1:1 basis or through our online community platform, our CLARITY framework will be at the heart of how we work with you.  Around this frame work is a host of tools, resources and reflection points that will enable you to:

  • Gain clarity on what you want and the steps to get there
  • Build confidence and appreciation for your skills and super powers
  • Redefine what success means and feels like for you
  • Create a personal, long lasting toolkit of support
  • Take meaningful action toward change

 

Our community platform offers an accessible and affordable approach to self reflection, learning and action.  You will be encouraged to ask questions, share experiences, reflect and learn new tools in a supportive and action orientated community so that you can make decisions aligned to your values, set and achieve personal goals and redefine what work means to you with clarity and confidence.

 Learn more about our Online Community

Our coaching and mentoring programmes are designed around you; offering the space to reflect, explore and commit to your next steps. Whether you’re navigating career uncertainty, seeking greater balance or wanting to align your work with your values, we’re here to support you.

I want to know more about the 1:1 approach

A screen shot of the CoMotion Online Community Feed.  At the top are a series of small images showing the Caroline Barnes and Faye Ingram with other CoMotion community member
Online Community

Step into a supportive space where you're heard and valued. Our live sessions, challenges and discussions follow our CLARITY programme, helping you to feel more confident, resilient and aligned to move forwards in your role.

Caroline barnes is sat on the right of the image looking towards the left and smiling.  She is at a table and has a laptop open in front of her.  She is wearing a floral shirt an smiling
Mentoring and Coaching

Our experienced and professional team offers bespoke one to one sessions that can complement your exploration of our community or be a standalone option tailored to your needs.  We support you to find the best way forward for your situation.

A training room with 8 people sat around a rectangular table facing the front of the room.  Faye Ingram is standing at the front of the room talking to the group with a screen to her right.  She is wearing a black dress
Workshops and Training

We partner with employers to support team growth, connection and shared understanding. Using workshops, peer mentoring and 1:1 sessions, we help teams build skills, clarity and alignment with company goals